One of the best ways to learn how to Meditate, is with a private lesson. Our private lessons can be arranged to suit your schedule and location. Whether it’s relaxation, stress relief or something else entirely, these private meditation lessons can be tailored to your specific needs so that you learn how to achieve your desired meditation goals.
These lessons include various proven strategies for achieving a deep meditative state, a guided meditation designed to quiet a busy mind and numerous tips for ongoing success.
- 1 session: £60.00
- 3 sessions: £150.00
- 5 sessions: £ 240.00
Our unique mindfulness-based coaching approach secures powerful results and is a great opportunity to get to the bottom of what is holding you back from achieving what you really want or simply to help you gain confidence and clarity regarding personal or professional decisions.
Coaching programs include: personal assessments, goal setting, results evaluation and ongoing support.
- 1 session £ 150.00
- 3 sessions: £ 250.00
- 5 sessions: £ 550.00
Please get in touch to discuss further.