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AMBER JANE MCCORMICK
PERFORMANCE COACH & MINDFULNESS TRAINER
Our unique mindfulness-based coaching approach secures powerful results and is a great opportunity to get to the bottom of what is holding you back from achieving what you really want or simply to help you gain confidence and clarity regarding personal or professional decisions.
What is coaching?
Coaching is a future-focused, conversational intervention for people to have further clarity around what they want. Coaching helps people to align their purpose, passion and values with their goals. And is highly-effective in helping people to decide the direction they’d like to take or create with more certainty, and to organise their thoughts to design an action plan. The process of coaching also increases self-awareness and confidence to move forward. Amber's approach integrates mindfulness practices and performance coaching techniques.
Gain clarity and insight on your goals and life vision
Accountability and deadlines to keep you on track with your goals
A time to brainstorm all the potential options available to you
A time to problem solve any challenges that you face in reaching your goals
Establish mindfulness and mindset habits to boost self-belief and confidence
Establish a plan of action and get clear on the next steps to take as you progress Identify the blocks.
Coaching programs include: personal assessments, goal setting, results evaluation, personalised mindfulness training and ongoing support.
- 3 sessions: £ 250 + VAT
- 5 sessions: £ 350 + VAT
Please get in touch for further information.